Come home to your heart

You’re Not Disconnected—You’re Blocked. Let’s Clear the Path.

Does everything feel just a little harder than it should?
When your heart is blocked, even simple things like relationships, decisions, and finding joy can feel overwhelming. I’m Elizabeth, Your Heart Helper, and I guide you back to your heart’s wisdom so you can live, love, and lead with clarity and confidence.

WHAT HAPPENS WHEN YOU RECONNECT WITH YOUR HEART?

You'll Begin to Feel Again And This Time You'll Know What To Do With It.

When The Heart Is Open, Aligned, and Heard, Everything Shifts:

✨ You set boundaries without guilt.
✨ You make decisions with clarity and peace.
✨ You create meaningful, mutual relationships.
✨ You stop feeling numb and start feeling alive.
✨ You walk away from what drains you and toward what lights you up.
✨ You forgive yourself for staying stuck and celebrate every moment you move forward.

Your Heart Is The Compass. My Job Is To Help You Hear It Again.

What's Blocking Your Heart Right Now?

There Are 6 Common Blocks That Keep You From Feeling Fully Alive

 Most people don’t realize they’re disconnected from their heart. They just know life feels stuck, relationships feel strained,

and joy feels far away. Through years of guiding others back to themselves, I’ve found six emotional and energetic blocks

that show up again and again:

Stress & Anxiety

You’re constantly tense, overwhelmed, or bracing for the next thing. Your nervous system stays in survival mode, and you’ve forgotten what peace feels like.

Leaving Your Comfort Zone

Even when you want to change, it can trigger fear, resistance, and old trauma. Your heart wants to grow, but part of you is still clinging to the familiar.

Decisions & Indecision

You second-guess yourself, feel paralyzed by options, or rely on others to make your choices. It’s hard to trust your gut when your heart feels cloudy.

Miscommunication

You struggle to express what you really feel, or you say things you don’t mean. Misunderstandings strain your relationships and leave you feeling isolated.

Blocked Emotions

Grief, disappointment, anger, shame, love—it’s all been stuffed down for too long. Your heart can’t open when it’s carrying years of unprocessed emotion.

Health & Diagnosis

Living with fear around your body or health can build walls between you and joy. Your heart needs to feel safe again—emotionally, mentally, and spiritually.

True Healing Touches Every Part of You

We’re not just clearing emotions. We’re reconnecting you with the life you were meant to live.

My work helps you move from stuck to aligned.

  • Spirituality – Reignite your connection to God, your faith, and the higher wisdom that speaks to your heart.

  • Career – Let go of soul-draining jobs and rediscover your purpose.

  • Family – Heal patterns, shift roles, and find peace in your family dynamics.

  • Relationships – Attract, repair, and deepen heart-centered connection.

  • Personal Growth – Reclaim your voice, your joy, and your next chapter.

  • Health & Wellness – Feel safe in your body again, mentally and emotionally.

This Isn’t Therapy. It’s Heartwork.

1:1 Heart Helper Sessions

Together, we’ll identify which of the 6 heart blocks are showing up and gently begin to release them. These sessions are restorative, intuitive, and deeply grounding.

Emotional Clarity & Life Direction

You’re not “too sensitive.” You’re deeply feeling and just need help to interpret the signals. I’ll help you tune into your emotional truth so you can navigate big decisions, changes, and the next chapters.

Spiritual and Energy Support

Healing flows when we reconnect with the divine presence. Through prayer, breathwork, and spirit-led reflection, I help you release what no longer serves and make space for peace, clarity, and renewed faith.

Self-Study Tools

If you’re not ready to talk yet, start with simple resources to open your heart on your own time—guided reflections, meditations, courses, and workshops. Join our mailing list below to learn more.

JOIN OUR EMAIL LIST

Client Reflection

Jennifer-Lauren Salapka, USA

I first made the acquaintance of Coach Elizabeth through the book All The Answers Are Within, which she co-authored and edited . Wow! Was I ever blown away! I am delighted to say that she over-delivered, expressed empathy, compassion, warmth, kindness, and understanding of my unique situations. She gave me sound advice, coaching, and tools that I could immediately apply. I highly recommend her, and am very grateful for her. Her approach, methodology, and knowledge are unsurpassed… I will continue to recommend her to other associates, friends.

What's Blocking Your Heart Right Now?

I’m Not Here to Fix You. I Walk With You.

Hi, I’m Elizabeth. I help people remember who they really are by guiding them back to the wisdom of their heart.

This work found me through my pain. Through loss, burnout, relationship confusion, and soul disconnection, I searched for peace. And what I found is that the heart always knows the way… it just gets quiet under the weight of life.

I’m a faith-informed, board-certified Master Success Coach with a background in emotional wellness, intuitive coaching, and spiritual care. I’m also a deeply present listener who honors the sacredness of your story.

If your heart feels heavy, scattered, or silent, I’d be honored to help you reconnect.

Your Invitation to reconnect with your heart

You Don’t Need Another To-Do List. You Need to Feel Again.

Not sure where to start?

I invite you to take a moment for yourself and book a free 15-minute call.

During this time, we will explore what your heart truly needs and how I can support you on your healing journey. Together, we will uncover the path to greater clarity, peace, and confidence.

Your heart is ready—let’s listen to it together.