You don’t need another person telling you what to do. You need someone to walk beside you while you find your way back to your heart.

I’m Elizabeth Garvey, Your Heart Helper and founder of Way of the Heart, and I help you clear emotional blocks, reconnect with your inner truth, and create meaningful change—personally, professionally, and spiritually.

With over 20 years of experience in coaching, emotional healing, and leadership development, I’ve guided hundreds of individuals through life transitions, grief, burnout, relationship patterns, identity shifts, and spiritual rediscovery. I’m a Master Practitioner of NLP, Hypnotherapy, TIME Techniques™, EFT, and Success Coaching, and I use these tools intuitively to support heart-led transformation.

I believe healing doesn’t always happen in a therapist’s chair. Sometimes it happens on a walk in nature, in a quiet moment of breathwork, or when you finally permit yourself to feel and release what’s been buried for years.

As a three-time best-selling author and international speaker, I’ve dedicated my life to helping others break free from what holds them back and remember who they really are. Whether you’re navigating grief, seeking clarity in your next chapter, or simply feeling disconnected from joy—I’m here to help you soften, surrender, and start again with your heart as the compass.